After a long day, your feet deserve some love too! 🫶 Treat yourself to a relaxing self-foot massage before bedtime and let the stress melt away. Not only does it feel amazing, but it also promotes deep, restful sleep.🌿 Here’s how:Apply your favorite nourishing oil or creamUse gentle, circular motions to massage the soles, heels, and toesTake a moment to breathe and feel the relaxation flowAt Tattva Wellness Spa, we celebrate the art of self-care. Give your feet the attention they deserve and wake up rejuvenated! 🌙Tag us in your self-care rituals! 💕